5 Min Meditation Techniques to Create Balance [Udemy Free Course]

From a beginner to someone who just wants to get back in the habit, here's my best tips and tricks to find balance.

Discount - Free

• Lectures - 10 Lectures
• Skill Level -Beginner Level
• Language - English
• Published -7/2018

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Course Includes

• Tools and tips to calm themselves in crisis times & tricks to find inner peace

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What Will I learn?

• 💓 Full lifetime access
• 📱 Access on mobile and TV
• 📋 Certificate of Completion

Requirements

• ⚓ Being eager to learn techniques to meditate & have 5 min a day for 10 days available.

Who is the target audience?

• 🙇 Anyone!

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